I think what made me fall in love with Pilates is how an exercise that looks simple to do can be the most difficult to achieve correctly. From my background in dance, Pilates compliments dance so well! You work your body from the inside out and I find that feeling to be invigorating! My most rewarding experience since being a part of the Lead team would have to be the expressions left on the clients’ faces after a Pilates class has ended. They are leaving the studio happy, and feeling better than when they arrived.
Desiree Deis
![](https://leadintegratedhealth.com/wp-content/uploads/resized/2023/09/desiree-1-768x0-c-default.jpg)