Holistic nutrition is all about understanding the interconnectedness of food, the quality of its source, and the unique needs of each individual. It’s a powerful approach that sees nutrition not only as a means to fuel our bodies but also as a tool to unlock our immune system and support our overall health.
There is no diet that is right for everyone all of the time. Each person is unique and the quality of the food eaten affects the degree of well-being experienced.
If you experience digestive issue or other food-related symptoms or want to develop a healthy relationship with food, our Registered Holistic Nutritionist team can help. Our integrative approach to wellness ensures you get the best care available.
Our Holistic Nutrition Instructor
Justine Bouvier
Justine is not only a Registered Holistic Nutritionist, she is also an Elementary School Teacher and Wellness Advocate for doTerra essential oils.
Justine utilizes a combination of her formal education in holistic nutrition and her years spent working in health, the restaurant industry and with kids to be uniquely positioned to be able to offer meaningful consults, teachings, recipes and guidance to those looking to take full control of their health and happiness. She has a vast knowledge of cooking and recipe creating as well as meal planning for all dietary needs. You can see this passion on her Instagram page @paleogut.
“Nourishing my body and mind is a huge passion of mine and I hope to inspire this excitement on others in an easy, enjoyable and attainable way.”
Justine loves being a Holistic Nutritionist because she knows how empowering it can feel when you have control of your own health. She loves supporting and guiding others to feel their very best. She is constantly brainstorming new recipes and finding new ways to balance her own body’s needs at a given time.
With her practice she wants to get to the root cause of an individual’s health concerns by considering their diet, lifestyle and their physical and mental being. It all starts from where you are. Empower yourself. And adjust habits and beliefs.
Why choose LEAD?
Integrated wellness is the heart of everything we do. With our friendly and knowledgeable staff, you can expect the highest quality service, ensuring your wellness journey is not only effective but enjoyable.
- 9,000 sq. ft. Integrated Health & Fitness Centre
- Online Booking and Payment
- Direct Billing Available
- Retail Shop
- Ample, Free Parking
- Warm, Friendly, and Professional Staff