MENTAL HEALTH SERVICES

Our mental health impacts how we think, how we feel, how we handle stress, how we communicate with others,
and how we make decisions. Professional mental health therapists can help us work through
trauma and grief, build self-esteem, set healthy boundaries, manage our emotions in a healthy way,
or deal with depression, anxiety and other mental health conditions.

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We all experience challenges in our lives. We can deal with these times by talking to friends or family, or trying to deal with things ourselves. There are times, however, when issues are too much for us to manage on our own, or cannot be resolved by support from our friends or family. Seeking support and strategies from a professional counsellor can be helpful when we hit these crossroads.

Counselling involves talking about and working through the personal issues you are facing with a professional. LEAD’s professional mental health therapists provide a safe environment to address problems in a positive way, helping clients to clarify issues, explore solutions and develop strategies to address those issues, and increase overall self-awareness.

Anyone who is struggling can seek counselling. No issue is too big or too small to ask for support.

While there are many reasons people seek out mental health services with a councillor, common reasons include: communication/relationship issues, work challenges, mindfulness, stress management, navigating grief and loss, managing life transitions (e.g., marriage, a new baby, parenting, separation and divorce), anxiety, depression, ADHD, self-esteem, disordered eating, postpartum depression, chronic pain, exploring gender/sexual identity, healing from abuse and trauma, struggles with addictions/substance abuse, and more.

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Our Mental Health Professionals

Why choose LEAD?

Integrated wellness is the heart of everything we do. With our friendly and knowledgeable staff, you can expect the highest quality service, ensuring your wellness journey is not only effective but enjoyable.